Helpful information to look after your wellbeing

• Tips to deal with anxiety and stress
• Looking after your mental health during COVID19. (PDF)
• Covid 19 coronavirus: 10 tips to help your wellbeing during lockdown
• Wellbeing tips from the Mental Health Foundation
• Helping children and young people while they are learning at home

Other information you may find useful

• Personal Budgets in Time of Chaos (WEBINAR)
• Tips for working well from home
• Coronavirus guide by Inclusion Europe